Tag Archives: coconut oil

10 secrets of coconut oil

Cold pressed coconut oil is used both externally and internally. It is recognized for the many benefits it provides to health, being a trusted ally in the diets! It has a creamy consistency, and at higher temperatures becomes oily and melts easily in contact with skin.

Read More »

Super Foods for Thyroid Health

How to choose the right diet for thyroid health Did you gain weight again? Do you feel exhausted even in the morning? Is it slow burning? A slow thyroid may be the answer. Our modern lifestyle and, most important of all, our modern diet has an important role to play in our thyroid’s health. Here are the most common thyroid-abusers ...

Read More »